Nutrition comparison

Spaghetti & Meat Sauce vs Baked Chicken Gratinati

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Spaghetti & Meat Sauce is lowest in calories, while Baked Chicken Gratinati gives the most protein.

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Lowest calories
Spaghetti & Meat Sauce
660 kcal
Highest protein
Baked Chicken Gratinati
69 g protein
Lowest carbs
Spaghetti & Meat Sauce
67 g carbs
Lowest sodium
Spaghetti & Meat Sauce
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spaghetti & Meat SauceLunch Menu660 kcal21 g67 g0 g6 g1,160 mg
Baked Chicken GratinatiBrick Oven Pasta1,470 kcal69 g72 g0 g1 g3,090 mg

Which should you choose?

Choose Spaghetti & Meat Sauce if your priority is keeping calories lower. It has 660 calories per serving.

Choose Baked Chicken Gratinati if you want the most protein. It has 69g protein per serving.

If sodium matters, Spaghetti & Meat Sauce is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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