Nutrition comparison

Spinach & Arichoke Dip vs Baked Chicken Gratinati

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Spinach & Arichoke Dip is lowest in calories, while Baked Chicken Gratinati gives the most protein.

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Lowest calories
Spinach & Arichoke Dip
870 kcal
Highest protein
Baked Chicken Gratinati
69 g protein
Lowest carbs
Baked Chicken Gratinati
72 g carbs
Lowest sodium
Spinach & Arichoke Dip
1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach & Arichoke DipStarters870 kcal25 g80 g0 g7 g1,700 mg
Baked Chicken GratinatiBrick Oven Pasta1,470 kcal69 g72 g0 g1 g3,090 mg

Which should you choose?

Choose Spinach & Arichoke Dip if your priority is keeping calories lower. It has 870 calories per serving.

Choose Baked Chicken Gratinati if you want the most protein. It has 69g protein per serving.

If sodium matters, Spinach & Arichoke Dip is the lighter sodium pick at 1,700mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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