Nutrition comparison

Spinach & Arichoke Dip vs Baked Ravoili

Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.

Quick answer

Spinach & Arichoke Dip is lowest in calories, while Baked Ravoili gives the most protein.

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Lowest calories
Spinach & Arichoke Dip
870 kcal
Highest protein
Baked Ravoili
63 g protein
Lowest carbs
Spinach & Arichoke Dip
80 g carbs
Lowest sodium
Spinach & Arichoke Dip
1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach & Arichoke DipStarters870 kcal25 g80 g0 g7 g1,700 mg
Baked RavoiliBrick Oven Pasta1,520 kcal63 g94 g0 g0 g2,450 mg

Which should you choose?

Choose Spinach & Arichoke Dip if your priority is keeping calories lower. It has 870 calories per serving.

Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.

If sodium matters, Spinach & Arichoke Dip is the lighter sodium pick at 1,700mg.

Compare as a meal

Open these items in the Bertucci's calculator to see combined calories and macros.

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