NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Spinach & Arichoke Dip vs Baked Ravoili
Compare calories, protein, carbs, fat, sodium, and fiber for these Bertucci's menu items.
Quick answer
Spinach & Arichoke Dip is lowest in calories, while Baked Ravoili gives the most protein.
Add all to calculatorLowest calories
Spinach & Arichoke Dip
870 kcal
Highest protein
Baked Ravoili
63 g protein
Lowest carbs
Spinach & Arichoke Dip
80 g carbs
Lowest sodium
Spinach & Arichoke Dip
1,700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach & Arichoke DipStarters | 870 kcal | 25 g | 80 g | 0 g | 7 g | 1,700 mg |
| Baked RavoiliBrick Oven Pasta | 1,520 kcal | 63 g | 94 g | 0 g | 0 g | 2,450 mg |
Which should you choose?
Choose Spinach & Arichoke Dip if your priority is keeping calories lower. It has 870 calories per serving.
Choose Baked Ravoili if you want the most protein. It has 63g protein per serving.
If sodium matters, Spinach & Arichoke Dip is the lighter sodium pick at 1,700mg.
Compare as a meal
Open these items in the Bertucci's calculator to see combined calories and macros.
Open calculator