Last updated: Aug 9, 2026
Bertucci's

Barq's Root Beer

Kids MenuPopular

Bertucci's Barq's Root Beer is carb-leaning, with about 60% of macro calories from carb. Each serving has 110 calories, 30g protein, 45g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
110
Calories
Per serving
30 g
Protein
45 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 45 g16%
Dietary Fiber 30 g107%
Total Sugars 0 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein30 g (40%)
Carbs45 g (60%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 30 g107%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 110 calories.Yes
Lower carb45g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Barq's Root Beer has 1360 fewer calories than Baked Chicken Gratinati and 39g less protein. Compare

Barq's Root Beer has 1410 fewer calories than Baked Ravoili and 33g less protein. Compare

Compare with Baked Chicken Gratinati

Barq's Root Beer Compared With Nearby Items

Bertucci's Barq's Root Beer is listed in the Kids Menu category with 110 calories, 30g protein, 45g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Barq's Root Beer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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