Last updated: Aug 9, 2026
Bertucci's

Bertucci's Sampler

StartersPopular

Bertucci's Bertucci's Sampler is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,240 calories, 71g protein, 82g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,240
Calories
Per serving
71 g
Protein
82 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 23 g115%
Trans Fat 1.5 g—
Cholesterol 225 mg75%
Sodium 4,340 mg189%
Total Carbohydrate 82 g30%
Dietary Fiber 12 g43%
Total Sugars 24 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein71 g (46%)
Carbs82 g (54%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 12 g43%
Sodium 4,340 mg189%
Sugars 24 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 71g protein and 1,240 calories.Yes
Lower carb82g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar24g total sugars per serving.Yes
High sodium4,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bertucci's Sampler has 230 fewer calories than Baked Chicken Gratinati and 2g more protein. Compare

Bertucci's Sampler has 280 fewer calories than Baked Ravoili and 8g more protein. Compare

Compare with Baked Chicken Gratinati

Bertucci's Sampler Compared With Nearby Items

Bertucci's Bertucci's Sampler is listed in the Starters category with 1,240 calories, 71g protein, 82g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Bertucci's Sampler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI