Last updated: Aug 9, 2026
Bertucci's

Caesar Salad

Entree SaladsPopular

Bertucci's Caesar Salad is carb-leaning, with about 67% of macro calories from carb. Each serving has 550 calories, 14g protein, 28g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
550
Calories
Per serving
14 g
Protein
28 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,280 mg56%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein14 g (33%)
Carbs28 g (67%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 5 g18%
Sodium 1,280 mg56%
Sugars 5 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14g protein and 550 calories.No
Lower carb28g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caesar Salad has 920 fewer calories than Baked Chicken Gratinati and 55g less protein. Compare

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Compare with Baked Chicken Gratinati

Caesar Salad Compared With Nearby Items

Bertucci's Caesar Salad is listed in the Entree Salads category with 550 calories, 14g protein, 28g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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