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Last updated: Aug 9, 2026

Bertucci's

Large Pizza Topping, Ham

Pizza Toppings - Meats & CheesePopular

Bertucci's Large Pizza Topping, Ham is protein-leaning, with about 83% of macro calories from protein. Each serving has 140 calories, 20g protein, 4g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

20 g

Protein

4 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,000 mg43%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein20 g (83%)

Carbs4 g (17%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

83% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 1,000 mg43%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 20g protein and 140 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Pizza Topping, Ham has 1330 fewer calories than Baked Chicken Gratinati and 49g less protein. Compare

Large Pizza Topping, Ham has 1380 fewer calories than Baked Ravoili and 43g less protein. Compare

Baked Chicken Gratinati1,470 kcal · 69 g proteinBaked Ravoili1,520 kcal · 63 g proteinBarq's Root Beer110 kcal · 30 g proteinBertucci Pizza Slice, Large330 kcal · 12 g proteinBertucci Pizza Slice, Small190 kcal · 7 g proteinBertucci's Sampler1,240 kcal · 71 g protein

Compare with Baked Chicken Gratinati

Large Pizza Topping, Ham Compared With Nearby Items

Bertucci's Large Pizza Topping, Ham is listed in the Pizza Toppings - Meats & Cheese category with 140 calories, 20g protein, 4g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Large Pizza Topping, Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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