Avocado (2 oz) vs Bean Sprouts (2 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these BIBIBOP Asian Grill menu items.

Quick answer

Bean Sprouts (2 oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bean Sprouts (2 oz)

45 kcal

Highest protein

Bean Sprouts (2 oz)

2 g protein

Lowest carbs

Bean Sprouts (2 oz)

3 g carbs

Lowest sodium

Bean Sprouts (2 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Avocado (2 oz)Cold Toppings	90 kcal	0.5 g	4 g	9 g	3 g	65 mg
Bean Sprouts (2 oz)Hot Toppings	45 kcal	2 g	3 g	3.5 g	0.5 g	0 mg

Choose Bean Sprouts (2 oz) if your priority is keeping calories lower. It has 45 calories per serving.

Choose Bean Sprouts (2 oz) if you want the most protein. It has 2g protein per serving.

If sodium matters, Bean Sprouts (2 oz) is the lighter sodium pick at 0mg.

Open these items in the BIBIBOP Asian Grill calculator to see combined calories and macros.