Carrots (0.8 oz) vs Avocado (2 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these BIBIBOP Asian Grill menu items.

Quick answer

Carrots (0.8 oz) is lowest in calories, while Avocado (2 oz) gives the most protein.

Lowest calories

Carrots (0.8 oz)

20 kcal

Highest protein

Avocado (2 oz)

0.5 g protein

Lowest carbs

Carrots (0.8 oz)

2 g carbs

Lowest sodium

Avocado (2 oz)

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrots (0.8 oz)Cold Toppings	20 kcal	0 g	2 g	1 g	0.5 g	110 mg
Avocado (2 oz)Cold Toppings	90 kcal	0.5 g	4 g	9 g	3 g	65 mg

Choose Carrots (0.8 oz) if your priority is keeping calories lower. It has 20 calories per serving.

Choose Avocado (2 oz) if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Avocado (2 oz) is the lighter sodium pick at 65mg.

Open these items in the BIBIBOP Asian Grill calculator to see combined calories and macros.