Carrots (0.8 oz) vs Barq’s Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these BIBIBOP Asian Grill menu items.

Quick answer

Carrots (0.8 oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Carrots (0.8 oz)

20 kcal

Highest protein

Carrots (0.8 oz)

0 g protein

Lowest carbs

Carrots (0.8 oz)

2 g carbs

Lowest sodium

Barq’s Root Beer

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrots (0.8 oz)Cold Toppings	20 kcal	0 g	2 g	1 g	0.5 g	110 mg
Barq’s Root BeerCoke Beverages	240 kcal	0 g	60 g	0 g	0 g	75 mg

Choose Carrots (0.8 oz) if your priority is keeping calories lower. It has 20 calories per serving.

Choose Carrots (0.8 oz) if you want the most protein. It has 0g protein per serving.

If sodium matters, Barq’s Root Beer is the lighter sodium pick at 75mg.

Open these items in the BIBIBOP Asian Grill calculator to see combined calories and macros.