Purple Rice (8 oz) vs Avocado (2 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these BIBIBOP Asian Grill menu items.

Quick answer

Avocado (2 oz) is lowest in calories, while Purple Rice (8 oz) gives the most protein.

Lowest calories

Avocado (2 oz)

90 kcal

Highest protein

Purple Rice (8 oz)

6 g protein

Lowest carbs

Avocado (2 oz)

4 g carbs

Lowest sodium

Purple Rice (8 oz)

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Purple Rice (8 oz)Bases	320 kcal	6 g	70 g	0.5 g	0 g	5 mg
Avocado (2 oz)Cold Toppings	90 kcal	0.5 g	4 g	9 g	3 g	65 mg

Choose Avocado (2 oz) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Purple Rice (8 oz) if you want the most protein. It has 6g protein per serving.

If sodium matters, Purple Rice (8 oz) is the lighter sodium pick at 5mg.

Open these items in the BIBIBOP Asian Grill calculator to see combined calories and macros.