Nutrition comparison

Sesame Ginger (1 fl oz) vs Barq’s Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these BIBIBOP Asian Grill menu items.

Quick answer

Sesame Ginger (1 fl oz) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sesame Ginger (1 fl oz)
100 kcal
Highest protein
Sesame Ginger (1 fl oz)
1 g protein
Lowest carbs
Sesame Ginger (1 fl oz)
7 g carbs
Lowest sodium
Barq’s Root Beer
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sesame Ginger (1 fl oz)Sauce100 kcal1 g7 g7 g0 g450 mg
Barq’s Root BeerCoke Beverages240 kcal0 g60 g0 g0 g75 mg

Which should you choose?

Choose Sesame Ginger (1 fl oz) if your priority is keeping calories lower. It has 100 calories per serving.

Choose Sesame Ginger (1 fl oz) if you want the most protein. It has 1g protein per serving.

If sodium matters, Barq’s Root Beer is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the BIBIBOP Asian Grill calculator to see combined calories and macros.

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