Nutrition comparison

White Rice (8 oz) vs Barq’s Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these BIBIBOP Asian Grill menu items.

Quick answer

White Rice (8 oz) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
White Rice (8 oz)
120 kcal
Highest protein
White Rice (8 oz)
3 g protein
Lowest carbs
White Rice (8 oz)
26 g carbs
Lowest sodium
Barq’s Root Beer
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Rice (8 oz)Bases120 kcal3 g26 g0 g0 g390 mg
Barq’s Root BeerCoke Beverages240 kcal0 g60 g0 g0 g75 mg

Which should you choose?

Choose White Rice (8 oz) if your priority is keeping calories lower. It has 120 calories per serving.

Choose White Rice (8 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Barq’s Root Beer is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the BIBIBOP Asian Grill calculator to see combined calories and macros.

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