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Last updated: Aug 9, 2026
BIBIBOP Asian Grill

Cauliflower Rice (6 oz)

BasesPopular

BIBIBOP Asian Grill Cauliflower Rice (6 oz) is carb-leaning, with about 46% of macro calories from carb. Each serving has 100 calories, 4g protein, 12g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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100
Calories
Per serving
4 g
Protein
12 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 12 g4%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein4 g (15%)
Carbs12 g (46%)
Fat4.5 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 5 g18%
Sodium 340 mg15%
Sugars 4 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 4g protein and 100 calories.No
Lower carb12g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cauliflower Rice (6 oz) has 10 more calories than Avocado (2 oz) and 3.5g more protein. Compare

Cauliflower Rice (6 oz) has 140 fewer calories than Barq’s Root Beer and 4g more protein. Compare

Compare with Avocado (2 oz)

Cauliflower Rice (6 oz) Compared With Nearby Items

BIBIBOP Asian Grill Cauliflower Rice (6 oz) is listed in the Bases category with 100 calories, 4g protein, 12g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower Rice (6 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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