Last updated: Aug 9, 2026
BIBIBOP Asian Grill

Kimchi (3.5 oz)

SidesPopular

BIBIBOP Asian Grill Kimchi (3.5 oz) is carb-leaning, with about 83% of macro calories from carb. Each serving has 30 calories, 1g protein, 5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
30
Calories
Per serving
1 g
Protein
5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 716 mg31%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein1 g (17%)
Carbs5 g (83%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

17% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 716 mg31%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 1g protein and 30 calories.No
Lower carb5g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium716mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kimchi (3.5 oz) has 60 fewer calories than Avocado (2 oz) and 0.5g more protein. Compare

Kimchi (3.5 oz) has 210 fewer calories than Barq’s Root Beer and 1g more protein. Compare

Compare with Avocado (2 oz)

Kimchi (3.5 oz) Compared With Nearby Items

BIBIBOP Asian Grill Kimchi (3.5 oz) is listed in the Sides category with 30 calories, 1g protein, 5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kimchi (3.5 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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