Last updated: Aug 9, 2026
BIBIBOP Asian Grill

Noodles Side (6 oz)

SidesPopular

BIBIBOP Asian Grill Noodles Side (6 oz) is carb-leaning, with about 82% of macro calories from carb. Each serving has 210 calories, 0.5g protein, 42g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
210
Calories
Per serving
0.5 g
Protein
42 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 42 g15%
Dietary Fiber 0.5 g2%
Total Sugars 3 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein0.5 g (1%)
Carbs42 g (82%)
Fat4 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 310 mg13%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 210 calories.No
Lower carb42g carbs per serving.No
Low fat4g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Noodles Side (6 oz) has 120 more calories than Avocado (2 oz) and the same amount of protein. Compare

Noodles Side (6 oz) has 30 fewer calories than Barq’s Root Beer and 0.5g more protein. Compare

Compare with Avocado (2 oz)

Noodles Side (6 oz) Compared With Nearby Items

BIBIBOP Asian Grill Noodles Side (6 oz) is listed in the Sides category with 210 calories, 0.5g protein, 42g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Noodles Side (6 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI