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Last updated: Aug 9, 2026
BIBIBOP Asian Grill

Pineapple (3.5 oz)

SidesPopular

BIBIBOP Asian Grill Pineapple (3.5 oz) is carb-leaning, with about 93% of macro calories from carb. Each serving has 52 calories, 0.5g protein, 6.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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52
Calories
Per serving
0.5 g
Protein
6.3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories52 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6.3 g2%
Dietary Fiber 0.5 g2%
Total Sugars 6.3 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

52
kcal
Protein0.5 g (7%)
Carbs6.3 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

7% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 6.3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 0.5g protein and 52 calories.No
Lower carb6.3g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar6.3g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pineapple (3.5 oz) has 38 fewer calories than Avocado (2 oz) and the same amount of protein. Compare

Pineapple (3.5 oz) has 188 fewer calories than Barq’s Root Beer and 0.5g more protein. Compare

Compare with Avocado (2 oz)

Pineapple (3.5 oz) Compared With Nearby Items

BIBIBOP Asian Grill Pineapple (3.5 oz) is listed in the Sides category with 52 calories, 0.5g protein, 6.3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pineapple (3.5 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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