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Big Apple Bagels Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
8-Grain Bagel
Bagels & Twists
320
Cal
Add Chicken Breast to Salad
Salads
110
Cal
Apple Cinnamon Cream Cheese
Cream Cheese Spreads
130
Cal
Asiago Melt Bagel
Bagels & Twists
370
Cal
Bagel Chips, Basic Recipe
Miscellaneous
260
Cal
Banana Nut Bagel
Bagels & Twists
330
Cal
Banana Nut Chocolate Chip Muffin
Muffins
740
Cal
Banana Nut Muffin
Muffins
650
Cal
Black Forest Coffee, Large
Beverages
430
Cal
Black Forest Coffee, Medium,
Beverages
340
Cal
Blueberry Bagel
Bagels & Twists
320
Cal
Blueberry Cheesecake Muffin
Muffins
590
Cal
Blueberry Cream Cheese
Cream Cheese Spreads
130
Cal
Blueberry Muffin
Muffins
590
Cal
Boston Cream Pie Muffin
Muffins
740
Cal
Breakfast Sandwich Filling, BLT with Plain Cream Cheese
Breakfast Sandwich Fillings
150
Cal
Breakfast Sandwich Filling, Just Veggie
Breakfast Sandwich Fillings
90
Cal
Breakfast Sandwich Filling, Lox and Plain Cream Cheese
Breakfast Sandwich Fillings
300
Cal
Breakfast Sandwich Filling, Morning Classic
Breakfast Sandwich Fillings
130
Cal
Breakfast Sandwich Filling, Northern Omelette
Breakfast Sandwich Fillings
370
Cal
Breakfast Sandwich Filling, Ranchero
Breakfast Sandwich Fillings
200
Cal
Breakfast Sandwich Filling, Southern Tradition with Bacon
Breakfast Sandwich Fillings
170
Cal
Breakfast Sandwich Filling, Southern Tradition with Ham
Breakfast Sandwich Fillings
170
Cal
Breakfast Sandwich Filling, Southern Tradition with Pork Sausage
Breakfast Sandwich Fillings
370
Cal
Breakfast Sandwich Filling, Start Fresh
Breakfast Sandwich Fillings
180
Cal
Bruschetta Pizzaah Filling
Pizzaah Fillings
340
Cal
Caesar Salad with Creamy Caesar Dressing
Salads
450
Cal
Caesar Salad with Creamy Caesar Dressing with Cafe Size
Salads
230
Cal
Cafe Caramella, Large
Beverages
420
Cal
Cafe Caramella, Medium,
Beverages
330
Cal
Cafe Mocha, Large
Beverages
350
Cal
Cafe Mocha, Medium,
Beverages
280
Cal
Cafe White Mocha, Large
Beverages
350
Cal
Cafe White Mocha, Medium,
Beverages
280
Cal
Calypso Grilled Chicken Salad with Balsamic Vinaigrette Dressing
Salads
620
Cal
Cappuccino, Large
Beverages
240
Cal
Cappuccino, Medium
Beverages
190
Cal
Caramel Decadence Icepresso
Beverages
370
Cal
Carrot Cake Muffin
Muffins
850
Cal
Chai Latte, Large
Beverages
350
Cal
Chai Latte, Medium
Beverages
280
Cal
Cheddar & Bacon Cream Cheese
Cream Cheese Spreads
140
Cal
Cheddar Herb Bagel
Bagels & Twists
340
Cal
Cheddar Herb Twist
Bagels & Twists
630
Cal
Cheddar Melt Bagel
Bagels & Twists
370
Cal
Cheese Pizzaah Filling
Pizzaah Fillings
120
Cal
Cherry Cheesecake Muffin
Muffins
620
Cal
Chicken Bruschetta Pizzaah Filling
Pizzaah Fillings
450
Cal
Chicken Club Salad with Ranch Dressing
Salads
760
Cal
Chocolate Cheesecake Muffin
Muffins
650
Cal
Chocolate Chip Bagel
Bagels & Twists
340
Cal
Chocolate Chip Cream Cheese
Cream Cheese Spreads
140
Cal
Chocolate Chip Muffin
Muffins
790
Cal
Cinnamon Bun Bagel
Bagels & Twists
350
Cal
Cinnamon Crumb Cake Muffin
Muffins
820
Cal
Cinnamon Danish Bagel
Bagels & Twists
340
Cal
Cinnamon Laced Apple Pie Bagel
Bagels & Twists
330
Cal
Cinnamon Raisin Bagel
Bagels & Twists
330
Cal
Cinnamon Sugar Bagel
Bagels & Twists
370
Cal
Cinnamon Swirl Cheesecake Muffin
Muffins
690
Cal
Cinnamon Toast Latte, Large
Beverages
380
Cal
Cinnamon Toast Latte, Medium
Beverages
300
Cal
Coffee, Large
Beverages
5
Cal
Coffee, Medium
Beverages
5
Cal
Coffee, Small
Beverages
5
Cal
Corn Bread Muffin
Muffins
730
Cal
Cranberry-Walnut Cream Cheese
Cream Cheese Spreads
140
Cal
Creme Caramel Latte, Large
Beverages
470
Cal
Creme Caramel Latte, Medium
Beverages
380
Cal
Cucumber Cream Cheese
Cream Cheese Spreads
100
Cal
Deep Dish Apple Pie Muffin
Muffins
560
Cal
Dill Garlic
Cream Cheese Spreads
140
Cal
Double Berry Crumb Muffin
Muffins
560
Cal
Double Chocolate Muffin
Muffins
760
Cal
Egg Bagel
Bagels & Twists
320
Cal
Espresso, Double Shot
Beverages
5
Cal
Espresso, Single Shot
Beverages
5
Cal
Everything Bagel
Bagels & Twists
340
Cal
Everything Twist/Pizzaah Bread Base
Bagels & Twists
500
Cal
French Toast Bagel
Bagels & Twists
340
Cal
French Toast Breakfast Sandwich with Egg with BAB Bagel
Breakfast Sandwich Fillings
1,020
Cal
French Toast sBreakfast Sndwich with Egg with MGM Bagel
Breakfast Sandwich Fillings
1,060
Cal
Garden Mix Salad with Lite Italian Dressing
Salads
110
Cal
Garden Mix Salad with Lite Italian Dressing, Cafe Size
Salads
60
Cal
Garlic Bagel
Bagels & Twists
340
Cal
Garlic Parmesan Bagel
Bagels & Twists
330
Cal
Georgia Peach Muffin
Muffins
600
Cal
Honey Oat Bagel
Bagels & Twists
340
Cal
Honey-Cinnamon Cream Cheese
Cream Cheese Spreads
150
Cal
Hot Chocolate, Large
Beverages
550
Cal
Hot Chocolate, Medium
Beverages
440
Cal
Icepresso
Beverages
410
Cal
Island Oasis Banana Bash Smoothie
Smoothies
360
Cal
Island Oasis Banana Berry Freeze Smoothie
Smoothies
360
Cal
Island Oasis Berry Passionate Smoothie
Smoothies
350
Cal
Island Oasis Berry Refresher Smoothie
Smoothies
350
Cal
Island Oasis Hawaiian Cooler Smoothie
Smoothies
360
Cal
Island Oasis Island Berry Smoothie
Smoothies
370
Cal
Island Oasis Strawberry Banana Smoothie
Smoothies
360
Cal
Island Oasis Tropical Bling Smoothie
Smoothies
370
Cal
Island Oasis Tropical Passion Smoothie
Smoothies
360
Cal
Jalapeno Bagel
Bagels & Twists
340
Cal
Jalapeno Cream Cheese
Cream Cheese Spreads
120
Cal
Java Chip Icepresso
Beverages
320
Cal
Latte, Large
Beverages
250
Cal
Latte, Medium
Beverages
200
Cal
Lemon Poppy Seed Muffin
Muffins
670
Cal
Lox Cream Cheese
Cream Cheese Spreads
140
Cal
Lunch Sandwich Filling, Big Apple Club
Lunch Sandwich Fillings
270
Cal
Lunch Sandwich Filling, Cafe Chicken Melt
Lunch Sandwich Fillings
450
Cal
Lunch Sandwich Filling, Chicken Caesar Sandwich
Lunch Sandwich Fillings
270
Cal
Lunch Sandwich Filling, Classic Turkey
Lunch Sandwich Fillings
200
Cal
Lunch Sandwich Filling, Grilled Chicken
Lunch Sandwich Fillings
230
Cal
Lunch Sandwich Filling, Ham & Cheddar
Lunch Sandwich Fillings
270
Cal
Lunch Sandwich Filling, Holey Guacamole
Lunch Sandwich Fillings
130
Cal
Lunch Sandwich Filling, Kick'n Roast Beef
Lunch Sandwich Fillings
220
Cal
Lunch Sandwich Filling, Lunch BLT
Lunch Sandwich Fillings
170
Cal
Lunch Sandwich Filling, Med Veg-Out with Hummus
Lunch Sandwich Fillings
170
Cal
Lunch Sandwich Filling, Mediterranean Veg-Out with Cream Cheese
Lunch Sandwich Fillings
230
Cal
Lunch Sandwich Filling, Roma Italian
Lunch Sandwich Fillings
330
Cal
Lunch Sandwich Filling, Toasted Deli Style Turkey
Lunch Sandwich Fillings
320
Cal
Lunch Sandwich Filling, Toasted Roast Beef Grinder
Lunch Sandwich Fillings
210
Cal
Lunch Sandwich Filling, Toaster Spicy Italian
Lunch Sandwich Fillings
400
Cal
Lunch Sandwich Filling, Triple Decker California Club
Lunch Sandwich Fillings
370
Cal
Lunch Sandwich Filling, Triple Decker Classic Club
Lunch Sandwich Fillings
640
Cal
Lunch Sandwich Filling, Tuna Salad
Lunch Sandwich Fillings
280
Cal
Lunch Sandwich Filling, Turkey Club
Lunch Sandwich Fillings
280
Cal
Lunch Sandwich Filling, Turkey and Havarti
Lunch Sandwich Fillings
320
Cal
Maple Walnut Cream Cheese
Cream Cheese Spreads
160
Cal
Mediterranean Bread Salad with Balsamic Vinaigrette Dressing
Salads
740
Cal
Mini Banana Nut Muffin
Muffins
110
Cal
Mini Blueberry Cheesecake Muffin
Muffins
80
Cal
Mini Blueberry Muffin
Muffins
90
Cal
Mini Chocolate Cheesecake
Muffins
80
Cal
Mini Chocolate Chip Muffin
Muffins
120
Cal
Mini Cinnamon Crumb Cake Muffin
Muffins
120
Cal
Mini Cinnamon Swirl Cheesecake Muffin
Muffins
90
Cal
Mini Deep Dish Apple Pie Muffin
Muffins
90
Cal
Mini Double Chocolate Muffin
Muffins
130
Cal
Mini Lemon Poppy Seed Muffin
Muffins
90
Cal
Mini Orange Cranberry Muffin
Muffins
100
Cal
Mini Pumpkin Spice Muffin
Muffins
90
Cal
Mocha Icepresso
Beverages
370
Cal
Mocha, Large
Beverages
470
Cal
Mocha, Medium
Beverages
380
Cal
New York Almond Cheesecake Muffin
Muffins
670
Cal
Onion Bagel
Bagels & Twists
340
Cal
Orange Cranberry Muffin
Muffins
690
Cal
Pepperoni Pizzaah Filling
Pizzaah Fillings
390
Cal
Plain Bagel
Bagels & Twists
320
Cal
Plain Cream Cheese
Cream Cheese Spreads
140
Cal
Plain Twist/Pizzaah Bread Base
Bagels & Twists
480
Cal
Poppy Seed Bagel
Bagels & Twists
350
Cal
Poppy Seed Twist/Pizzaah Bread Base
Bagels & Twists
520
Cal
Pumpernickel Bagel
Bagels & Twists
340
Cal
Pumpkin Cheesecake Muffin
Muffins
590
Cal
Pumpkin Spice Muffin
Muffins
600
Cal
Raspberry Amaretto Muffin
Muffins
640
Cal
Reduced Fat Plain Cream Cheese
Cream Cheese Spreads
100
Cal
Reduced Fat Vegetable Cream Cheese
Cream Cheese Spreads
90
Cal
Rotella Open Top Wheat Berry Bread
Breads
220
Cal
Rotella Open Top White Dinner Loaf Bread
Breads
220
Cal
Rotella Rye Reuben Bread
Breads
220
Cal
Salsa Cream Cheese
Cream Cheese Spreads
130
Cal
Salt Bagel
Bagels & Twists
320
Cal
Sausage Pizzaah Filling
Pizzaah Fillings
500
Cal
Scallion Cream Cheese
Cream Cheese Spreads
130
Cal
Sesame Seed Bagel
Bagels & Twists
360
Cal
Sesame Seed Twist/Pizzaah Bread Base
Bagels & Twists
520
Cal
Strawberry Bagel
Bagels & Twists
330
Cal
Strawberry Cheesecake Muffin
Muffins
580
Cal
Strawberry Cream Cheese
Cream Cheese Spreads
130
Cal
SweetDuet/Brewster's Banana Crunch Smoothie
Smoothies
580
Cal
SweetDuet/Brewster's Banana Strawberry Duet Smoothie
Smoothies
230
Cal
SweetDuet/Brewster's Berry Trio Smoothie
Smoothies
220
Cal
SweetDuet/Brewster's Chocolate Avalanche Smoothie
Smoothies
540
Cal
SweetDuet/Brewster's Cookies & Cream Smoothie
Smoothies
410
Cal
SweetDuet/Brewster's Peanut Butter Crunch Smoothie
Smoothies
780
Cal
SweetDuet/Brewster's Peanut Butter Cup Smoothie
Smoothies
820
Cal
SweetDuet/Brewster's Smoothie, Choose One Banana
Smoothies
280
Cal
SweetDuet/Brewster's Smoothie, Choose One Blackberry
Smoothies
250
Cal
SweetDuet/Brewster's Smoothie, Choose One Blueberry
Smoothies
240
Cal
SweetDuet/Brewster's Smoothie, Choose One Raspberry
Smoothies
240
Cal
SweetDuet/Brewster's Smoothie, Choose One Strawberry
Smoothies
220
Cal
Swiss Melt Bagel
Bagels & Twists
370
Cal
Tomato Basil Bagel
Bagels & Twists
310
Cal
Tomato-Basil Cream Cheese
Cream Cheese Spreads
140
Cal
Torani Berry Berserk Smoothie with 2% Milk
Smoothies
450
Cal
Torani Berry Berserk Smoothie with Skim Milk
Smoothies
440
Cal
Torani Blueberry Pomegranate Real Fruit Smoothie
Smoothies
340
Cal
Torani Green Apple Real Fruit Smoothie
Smoothies
340
Cal
Torani Lemonade Real Fruit Smoothie
Smoothies
300
Cal
Torani Mango Real Fruit Smoothie
Smoothies
360
Cal
Torani Mango-Licious Smoothie with 2% Milk
Smoothies
450
Cal
Torani Mango-Licious Smoothie with Skim Milk
Smoothies
430
Cal
Torani Peach Real Fruit Smoothie
Smoothies
380
Cal
Torani Raspberry Real Fruit Smoothie
Smoothies
300
Cal
Torani Razzle Dazzle Smoothie with 2% Milk
Smoothies
440
Cal
Torani Razzle Dazzle Smoothie with Skim Milk
Smoothies
420
Cal
Torani Strawberry Banana Real Fruit Smoothie
Smoothies
280
Cal
Torani Syrup, Cherry
Smoothies
60
Cal
Torani Syrup, Cinnamon
Smoothies
60
Cal
Torani Syrup, French Vanilla
Smoothies
60
Cal
Torani Syrup, Irish Cream
Smoothies
70
Cal
Torani Syrup, Orgeat (Almond)
Smoothies
60
Cal
Torani Syrup, Vanilla
Smoothies
60
Cal
Torani Wildberry Real Fruit Smoothie
Smoothies
380
Cal
Turtle Mocha, Large
Beverages
910
Cal
Turtle Mocha, Medium
Beverages
760
Cal
Vanilla Creme Latte, Large
Beverages
390
Cal
Vanilla Creme Latte, Medium
Beverages
310
Cal
Vegetable Cream Cheese
Cream Cheese Spreads
120
Cal
Walnut Raisin Cream Cheese
Cream Cheese Spreads
140
Cal
White Chocolate Mocha, Large
Beverages
480
Cal
White Chocolate Mocha, Medium
Beverages
380
Cal
Whole Wheat Bagel
Bagels & Twists
320
Cal
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