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Last updated: Aug 9, 2026

Big Apple Bagels

Breakfast Sandwich Filling, Southern Tradition with Pork Sausage

Breakfast Sandwich FillingsPopular

Big Apple Bagels Breakfast Sandwich Filling, Southern Tradition with Pork Sausage is fat-leaning, with about 79% of macro calories from fat. Each serving has 370 calories, 17g protein, 2g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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370

Calories

Per serving

17 g

Protein

2 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 295 mg98%

Sodium 680 mg30%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein17 g (19%)

Carbs2 g (2%)

Fat32 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 680 mg30%

Sugars 1 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 17g protein and 370 calories.No

Lower carb2g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Sandwich Filling, Southern Tradition with Pork Sausage has 50 more calories than 8-Grain Bagel and 6g more protein. Compare

Breakfast Sandwich Filling, Southern Tradition with Pork Sausage has 260 more calories than Add Chicken Breast to Salad and 3g more protein. Compare

8-Grain Bagel320 kcal · 11 g proteinAdd Chicken Breast to Salad110 kcal · 14 g proteinApple Cinnamon Cream Cheese130 kcal · 2 g proteinAsiago Melt Bagel370 kcal · 15 g proteinBagel Chips, Basic Recipe260 kcal · 7 g proteinBanana Nut Bagel330 kcal · 11 g protein

Compare with 8-Grain Bagel

Breakfast Sandwich Filling, Southern Tradition with Pork Sausage Compared With Nearby Items

Big Apple Bagels Breakfast Sandwich Filling, Southern Tradition with Pork Sausage is listed in the Breakfast Sandwich Fillings category with 370 calories, 17g protein, 2g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Sandwich Filling, Southern Tradition with Pork Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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