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Last updated: Aug 9, 2026

Big Apple Bagels

French Toast sBreakfast Sndwich with Egg with MGM Bagel

Breakfast Sandwich FillingsPopular

Big Apple Bagels French Toast sBreakfast Sndwich with Egg with MGM Bagel is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,060 calories, 27g protein, 117g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,060

Calories

Per serving

27 g

Protein

117 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 26 g130%

Trans Fat 1 g—

Cholesterol 350 mg117%

Sodium 1,320 mg57%

Total Carbohydrate 117 g43%

Dietary Fiber 2 g7%

Total Sugars 35 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein27 g (10%)

Carbs117 g (44%)

Fat55 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 1,320 mg57%

Sugars 35 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 27g protein and 1,060 calories.No

Lower carb117g carbs per serving.No

Low fat55g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast sBreakfast Sndwich with Egg with MGM Bagel has 740 more calories than 8-Grain Bagel and 16g more protein. Compare

French Toast sBreakfast Sndwich with Egg with MGM Bagel has 950 more calories than Add Chicken Breast to Salad and 13g more protein. Compare

8-Grain Bagel320 kcal · 11 g proteinAdd Chicken Breast to Salad110 kcal · 14 g proteinApple Cinnamon Cream Cheese130 kcal · 2 g proteinAsiago Melt Bagel370 kcal · 15 g proteinBagel Chips, Basic Recipe260 kcal · 7 g proteinBanana Nut Bagel330 kcal · 11 g protein

Compare with 8-Grain Bagel

French Toast sBreakfast Sndwich with Egg with MGM Bagel Compared With Nearby Items

Big Apple Bagels French Toast sBreakfast Sndwich with Egg with MGM Bagel is listed in the Breakfast Sandwich Fillings category with 1,060 calories, 27g protein, 117g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for French Toast sBreakfast Sndwich with Egg with MGM Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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