Last updated: Aug 9, 2026
Big Apple Bagels

Torani Mango Real Fruit Smoothie

SmoothiesPopular

Big Apple Bagels Torani Mango Real Fruit Smoothie is carb-leaning, with about 100% of macro calories from carb. Each serving has 360 calories, 0g protein, 94g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
360
Calories
Per serving
0 g
Protein
94 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 94 g34%
Dietary Fiber 0.5 g2%
Total Sugars 92 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein0 g (0%)
Carbs94 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 92 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 360 calories.No
Lower carb94g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar92g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Torani Mango Real Fruit Smoothie has 40 more calories than 8-Grain Bagel and 11g less protein. Compare

Torani Mango Real Fruit Smoothie has 250 more calories than Add Chicken Breast to Salad and 14g less protein. Compare

Compare with 8-Grain Bagel

Torani Mango Real Fruit Smoothie Compared With Nearby Items

Big Apple Bagels Torani Mango Real Fruit Smoothie is listed in the Smoothies category with 360 calories, 0g protein, 94g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Torani Mango Real Fruit Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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