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Last updated: Aug 9, 2026

Big Apple Bagels

Torani Raspberry Real Fruit Smoothie

SmoothiesPopular

Big Apple Bagels Torani Raspberry Real Fruit Smoothie is carb-leaning, with about 100% of macro calories from carb. Each serving has 300 calories, 0g protein, 80g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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300

Calories

Per serving

0 g

Protein

80 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 80 g29%

Dietary Fiber 6 g21%

Total Sugars 72 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein0 g (0%)

Carbs80 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 6 g21%

Sodium 20 mg1%

Sugars 72 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No

Lower carb80g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar72g total sugars per serving.Yes

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Torani Raspberry Real Fruit Smoothie has 20 fewer calories than 8-Grain Bagel and 11g less protein. Compare

Torani Raspberry Real Fruit Smoothie has 190 more calories than Add Chicken Breast to Salad and 14g less protein. Compare

8-Grain Bagel320 kcal · 11 g proteinAdd Chicken Breast to Salad110 kcal · 14 g proteinApple Cinnamon Cream Cheese130 kcal · 2 g proteinAsiago Melt Bagel370 kcal · 15 g proteinBagel Chips, Basic Recipe260 kcal · 7 g proteinBanana Nut Bagel330 kcal · 11 g protein

Compare with 8-Grain Bagel

Torani Raspberry Real Fruit Smoothie Compared With Nearby Items

Big Apple Bagels Torani Raspberry Real Fruit Smoothie is listed in the Smoothies category with 300 calories, 0g protein, 80g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Torani Raspberry Real Fruit Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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