Nutrition comparison

Arti Parm Chicken Sub, Mini vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Arti Parm Chicken Sub, Mini is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Arti Parm Chicken Sub, Mini
666 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Arti Parm Chicken Sub, Mini
47 g carbs
Lowest sodium
Arti Parm Chicken Sub, Mini
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Arti Parm Chicken Sub, MiniFavorite Subs666 kcal27 g47 g42 g6 g1,460 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Arti Parm Chicken Sub, Mini if your priority is keeping calories lower. It has 666 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Arti Parm Chicken Sub, Mini is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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