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Nutrition comparison
Arti Parm Chicken Sub, Mini vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Arti Parm Chicken Sub, Mini is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Arti Parm Chicken Sub, Mini
666 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Arti Parm Chicken Sub, Mini
47 g carbs
Lowest sodium
Arti Parm Chicken Sub, Mini
1,460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Arti Parm Chicken Sub, MiniFavorite Subs | 666 kcal | 27 g | 47 g | 42 g | 6 g | 1,460 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Arti Parm Chicken Sub, Mini if your priority is keeping calories lower. It has 666 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Arti Parm Chicken Sub, Mini is the lighter sodium pick at 1,460mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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