Cheese and Eggs Sub, 8" Sub vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Cheese and Eggs Sub, 8" Sub is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

Cheese and Eggs Sub, 8" Sub

932 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

Cheese and Eggs Sub, 8" Sub

80 g carbs

Lowest sodium

Cheese and Eggs Sub, 8" Sub

1,127 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese and Eggs Sub, 8" SubBreakfast Subs	932 kcal	22 g	80 g	24 g	3 g	1,127 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Cheese and Eggs Sub, 8" Sub if your priority is keeping calories lower. It has 932 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Cheese and Eggs Sub, 8" Sub is the lighter sodium pick at 1,127mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.