Cheese and Eggs Sub, 8" Sub vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Cheese and Eggs Sub, 8" Sub is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

Cheese and Eggs Sub, 8" Sub

932 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

Cheese and Eggs Sub, 8" Sub

80 g carbs

Lowest sodium

Cheese and Eggs Sub, 8" Sub

1,127 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese and Eggs Sub, 8" SubBreakfast Subs	932 kcal	22 g	80 g	24 g	3 g	1,127 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Cheese and Eggs Sub, 8" Sub if your priority is keeping calories lower. It has 932 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Cheese and Eggs Sub, 8" Sub is the lighter sodium pick at 1,127mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.