Cheese, Mini vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Cheese, Mini is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

Cheese, Mini

70 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

Cheese, Mini

0 g carbs

Lowest sodium

Cheese, Mini

123 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese, MiniMayonnaise and Cheese	70 kcal	5 g	0 g	5 g	0 g	123 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Cheese, Mini if your priority is keeping calories lower. It has 70 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Cheese, Mini is the lighter sodium pick at 123mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.