NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Noodle Soup, Bowl vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Chicken Noodle Soup, Bowl is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Chicken Noodle Soup, Bowl
165 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Chicken Noodle Soup, Bowl
23 g carbs
Lowest sodium
Chicken Noodle Soup, Bowl
1,740 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Noodle Soup, BowlSoups | 165 kcal | 9 g | 23 g | 5 g | 1.5 g | 1,740 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Chicken Noodle Soup, Bowl if your priority is keeping calories lower. It has 165 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Chicken Noodle Soup, Bowl is the lighter sodium pick at 1,740mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
Open calculator