Nutrition comparison

Chicken Vegetable Noodle Soup, Bowl vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Chicken Vegetable Noodle Soup, Bowl is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

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Lowest calories
Chicken Vegetable Noodle Soup, Bowl
150 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Chicken Vegetable Noodle Soup, Bowl
23 g carbs
Lowest sodium
Chicken Vegetable Noodle Soup, Bowl
1,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Vegetable Noodle Soup, BowlSoups150 kcal8 g23 g3 g1.5 g1,550 mg
Arti Parm Chicken Sub, 12"Favorite Subs1,804 kcal71 g112 g121 g15 g3,867 mg

Which should you choose?

Choose Chicken Vegetable Noodle Soup, Bowl if your priority is keeping calories lower. It has 150 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Chicken Vegetable Noodle Soup, Bowl is the lighter sodium pick at 1,550mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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