Nutrition comparison

Chocolate Chip Cookie vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Chocolate Chip Cookie is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Chocolate Chip Cookie
126 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Chocolate Chip Cookie
18 g carbs
Lowest sodium
Chocolate Chip Cookie
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip CookieSides126 kcal1 g18 g14 g0.9 g80 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 126 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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