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Nutrition comparison
Chocolate Chip Cookie vs Americano Panini
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Chocolate Chip Cookie is lowest in calories, while Americano Panini gives the most protein.
Add all to calculatorLowest calories
Chocolate Chip Cookie
126 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Chocolate Chip Cookie
18 g carbs
Lowest sodium
Chocolate Chip Cookie
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chip CookieSides | 126 kcal | 1 g | 18 g | 14 g | 0.9 g | 80 mg |
| Americano PaniniPanini | 1,047 kcal | 34.5 g | 81 g | 23.6 g | 6.6 g | 1,570 mg |
Which should you choose?
Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 126 calories per serving.
Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.
If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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