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Nutrition comparison
Corn Chowder, Cup vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Corn Chowder, Cup is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Corn Chowder, Cup
180 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Corn Chowder, Cup
24 g carbs
Lowest sodium
Corn Chowder, Cup
670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Corn Chowder, CupSoups | 180 kcal | 6 g | 24 g | 7 g | 2 g | 670 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Corn Chowder, Cup if your priority is keeping calories lower. It has 180 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Corn Chowder, Cup is the lighter sodium pick at 670mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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