Diet Mountain Dew, Large vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Diet Mountain Dew, Large is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

Diet Mountain Dew, Large

0 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

Diet Mountain Dew, Large

0 g carbs

Lowest sodium

Diet Mountain Dew, Large

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Mountain Dew, LargeFountain Drinks	0 kcal	0 g	0 g	0 g	0 g	120 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Diet Mountain Dew, Large if your priority is keeping calories lower. It has 0 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Diet Mountain Dew, Large is the lighter sodium pick at 120mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.