Nutrition comparison

Diet Pepsi, Medium vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Diet Pepsi, Medium is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Add all to calculator
Lowest calories
Diet Pepsi, Medium
0 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Diet Pepsi, Medium
0 g carbs
Lowest sodium
Diet Pepsi, Medium
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Pepsi, MediumFountain Drinks0 kcal0 g0 g0 g0 g50 mg
Arti Parm Chicken Sub, 12"Favorite Subs1,804 kcal71 g112 g121 g15 g3,867 mg

Which should you choose?

Choose Diet Pepsi, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Diet Pepsi, Medium is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

Open calculator