Nutrition comparison

Dorito, Cooler Ranch vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Dorito, Cooler Ranch is lowest in calories, while Americano Panini gives the most protein.

Add all to calculator
Lowest calories
Dorito, Cooler Ranch
150 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Dorito, Cooler Ranch
18 g carbs
Lowest sodium
Dorito, Cooler Ranch
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dorito, Cooler RanchChips150 kcal2 g18 g2 g2 g180 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Dorito, Cooler Ranch if your priority is keeping calories lower. It has 150 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Dorito, Cooler Ranch is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

Open calculator