Dry Salami Sub, 12" vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Dry Salami Sub, 12" is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

Dry Salami Sub, 12"

1,262 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

Dry Salami Sub, 12"

99 g carbs

Lowest sodium

Dry Salami Sub, 12"

2,955 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dry Salami Sub, 12"Basic Subs	1,262 kcal	50 g	99 g	73 g	5 g	2,955 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Dry Salami Sub, 12" if your priority is keeping calories lower. It has 1,262 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Dry Salami Sub, 12" is the lighter sodium pick at 2,955mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.