Nutrition comparison

Italian Wedding Soup, Cup vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Italian Wedding Soup, Cup is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Italian Wedding Soup, Cup
120 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Italian Wedding Soup, Cup
15 g carbs
Lowest sodium
Italian Wedding Soup, Cup
920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Wedding Soup, CupSoups120 kcal5 g15 g5 g1 g920 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Italian Wedding Soup, Cup if your priority is keeping calories lower. It has 120 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Italian Wedding Soup, Cup is the lighter sodium pick at 920mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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