Lipton Brisk Peach, Large vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Lipton Brisk Peach, Large is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

Lipton Brisk Peach, Large

246 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

Lipton Brisk Peach, Large

63 g carbs

Lowest sodium

Lipton Brisk Peach, Large

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lipton Brisk Peach, LargeFountain Drinks	246 kcal	0 g	63 g	0 g	0 g	70 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Lipton Brisk Peach, Large if your priority is keeping calories lower. It has 246 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Lipton Brisk Peach, Large is the lighter sodium pick at 70mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.