Nutrition comparison

Mayonnaise, Mini vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Mayonnaise, Mini is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

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Lowest calories
Mayonnaise, Mini
110 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Mayonnaise, Mini
7 g carbs
Lowest sodium
Mayonnaise, Mini
201 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mayonnaise, MiniMayonnaise and Cheese110 kcal0.3 g7 g10 g0 g201 mg
Arti Parm Chicken Sub, 12"Favorite Subs1,804 kcal71 g112 g121 g15 g3,867 mg

Which should you choose?

Choose Mayonnaise, Mini if your priority is keeping calories lower. It has 110 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Mayonnaise, Mini is the lighter sodium pick at 201mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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