Meatball Sub, Mini Sub vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Meatball Sub, Mini Sub is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

Meatball Sub, Mini Sub

348 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

Meatball Sub, Mini Sub

54 g carbs

Lowest sodium

Meatball Sub, Mini Sub

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meatball Sub, Mini SubHot Subs	348 kcal	12 g	54 g	8 g	3.5 g	620 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Meatball Sub, Mini Sub if your priority is keeping calories lower. It has 348 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Meatball Sub, Mini Sub is the lighter sodium pick at 620mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.