Nutrition comparison

Minestrone Tortellini Soup, Cup vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Minestrone Tortellini Soup, Cup is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

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Lowest calories
Minestrone Tortellini Soup, Cup
110 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Minestrone Tortellini Soup, Cup
17 g carbs
Lowest sodium
Minestrone Tortellini Soup, Cup
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minestrone Tortellini Soup, CupSoups110 kcal4 g17 g3 g2 g910 mg
Arti Parm Chicken Sub, 12"Favorite Subs1,804 kcal71 g112 g121 g15 g3,867 mg

Which should you choose?

Choose Minestrone Tortellini Soup, Cup if your priority is keeping calories lower. It has 110 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Minestrone Tortellini Soup, Cup is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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