Nutrition comparison

Oatmeal Raisin Cookie vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Oatmeal Raisin Cookie is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Oatmeal Raisin Cookie
117 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Oatmeal Raisin Cookie
17 g carbs
Lowest sodium
Oatmeal Raisin Cookie
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oatmeal Raisin CookieSides117 kcal2 g17 g8 g0.6 g90 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Oatmeal Raisin Cookie if your priority is keeping calories lower. It has 117 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Oatmeal Raisin Cookie is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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