Nutrition comparison

Peanut Butter Chocolate Chip Cookie vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Peanut Butter Chocolate Chip Cookie is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Peanut Butter Chocolate Chip Cookie
138 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Peanut Butter Chocolate Chip Cookie
15 g carbs
Lowest sodium
Peanut Butter Chocolate Chip Cookie
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter Chocolate Chip CookieSides138 kcal2 g15 g26 g0.6 g110 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Peanut Butter Chocolate Chip Cookie if your priority is keeping calories lower. It has 138 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Peanut Butter Chocolate Chip Cookie is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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