Peanut Butter Chocolate Chip Cookie vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Peanut Butter Chocolate Chip Cookie is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

Peanut Butter Chocolate Chip Cookie

138 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

Peanut Butter Chocolate Chip Cookie

15 g carbs

Lowest sodium

Peanut Butter Chocolate Chip Cookie

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Chocolate Chip CookieSides	138 kcal	2 g	15 g	26 g	0.6 g	110 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Peanut Butter Chocolate Chip Cookie if your priority is keeping calories lower. It has 138 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Peanut Butter Chocolate Chip Cookie is the lighter sodium pick at 110mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.