Peanut Butter Cookie vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Peanut Butter Cookie is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

Peanut Butter Cookie

135 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

Peanut Butter Cookie

15 g carbs

Lowest sodium

Peanut Butter Cookie

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter CookieSides	135 kcal	2 g	15 g	26 g	0.3 g	120 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Peanut Butter Cookie if your priority is keeping calories lower. It has 135 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Peanut Butter Cookie is the lighter sodium pick at 120mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.