Nutrition comparison

Potato Soup, Bowl vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Potato Soup, Bowl is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Potato Soup, Bowl
360 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Potato Soup, Bowl
33 g carbs
Lowest sodium
Potato Soup, Bowl
1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Soup, BowlSoups360 kcal14 g33 g20 g1.5 g1,250 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Potato Soup, Bowl if your priority is keeping calories lower. It has 360 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Potato Soup, Bowl is the lighter sodium pick at 1,250mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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