S.W. Chicken Fajita Sub, 8" Sub vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

S.W. Chicken Fajita Sub, 8" Sub is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

S.W. Chicken Fajita Sub, 8" Sub

602 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

S.W. Chicken Fajita Sub, 8" Sub

93 g carbs

Lowest sodium

S.W. Chicken Fajita Sub, 8" Sub

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
S.W. Chicken Fajita Sub, 8" SubHot Subs	602 kcal	23 g	93 g	14 g	5 g	730 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose S.W. Chicken Fajita Sub, 8" Sub if your priority is keeping calories lower. It has 602 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, S.W. Chicken Fajita Sub, 8" Sub is the lighter sodium pick at 730mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.