Nutrition comparison

S.W. Chicken Fajita Sub, Mini Sub vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

S.W. Chicken Fajita Sub, Mini Sub is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

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Lowest calories
S.W. Chicken Fajita Sub, Mini Sub
352 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
S.W. Chicken Fajita Sub, Mini Sub
55 g carbs
Lowest sodium
S.W. Chicken Fajita Sub, Mini Sub
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
S.W. Chicken Fajita Sub, Mini SubHot Subs352 kcal13 g55 g7 g3.5 g440 mg
Arti Parm Chicken Sub, 12"Favorite Subs1,804 kcal71 g112 g121 g15 g3,867 mg

Which should you choose?

Choose S.W. Chicken Fajita Sub, Mini Sub if your priority is keeping calories lower. It has 352 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, S.W. Chicken Fajita Sub, Mini Sub is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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