Nutrition comparison

Sierra Mist, Large vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Sierra Mist, Large is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Sierra Mist, Large
315 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Americano Panini
81 g carbs
Lowest sodium
Sierra Mist, Large
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sierra Mist, LargeFountain Drinks315 kcal0 g84 g0 g0 g70 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Sierra Mist, Large if your priority is keeping calories lower. It has 315 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Sierra Mist, Large is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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