SoBe Energy, Large vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

SoBe Energy, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

SoBe Energy, Large

351 kcal

Highest protein

SoBe Energy, Large

84 g protein

Lowest carbs

SoBe Energy, Large

88 g carbs

Lowest sodium

SoBe Energy, Large

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SoBe Energy, LargeFountain Drinks	351 kcal	84 g	88 g	0 g	0 g	70 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose SoBe Energy, Large if your priority is keeping calories lower. It has 351 calories per serving.

Choose SoBe Energy, Large if you want the most protein. It has 84g protein per serving.

If sodium matters, SoBe Energy, Large is the lighter sodium pick at 70mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.