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Nutrition comparison
SoBe Energy, Medium vs Americano Panini
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
SoBe Energy, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
SoBe Energy, Medium
251 kcal
Highest protein
SoBe Energy, Medium
60 g protein
Lowest carbs
SoBe Energy, Medium
63 g carbs
Lowest sodium
SoBe Energy, Medium
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SoBe Energy, MediumFountain Drinks | 251 kcal | 60 g | 63 g | 0 g | 0 g | 50 mg |
| Americano PaniniPanini | 1,047 kcal | 34.5 g | 81 g | 23.6 g | 6.6 g | 1,570 mg |
Which should you choose?
Choose SoBe Energy, Medium if your priority is keeping calories lower. It has 251 calories per serving.
Choose SoBe Energy, Medium if you want the most protein. It has 60g protein per serving.
If sodium matters, SoBe Energy, Medium is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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